Monday, June 7, 2010

Getting it done...

OK.. this one is for the people that have been in the trenches for a little while..Now i know this is for beginners but lets take a page out of someone else's book and learn from them..ok..No one is gonna cook all your food for you..No one is gonna get out of bed and carry your ass to the gym for you..No one is gonna remind you to eat your meals when your supposed to,for you.. So to put it in other words ..most of what we are trying to do here is all gonna be on you !!! So..Having a workout buddy and all that is great (if they stick it out)..I guess what im trying to say today is...true motivation comes from within yourself...Dont let someone else dictate how and when your gonna eat and train...if your still not sure what the hell your doin' go on hire a trainer..learn as much as you can ..even then your still going to have to motivate your own ass to get to the gym and everything that goes along with it !!!..So good luck and keep up the good work... And remember Knowledge is Power Even in the Gym.. http://www.fasttracktofatloss1.com

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